Vita Health launches new NHS IAPT service for Newcastle

Vita Health Group has today announced a new contract to provide NHS psychological therapies in Newcastle upon Tyne. The leading healthcare provider will become the sole supplier of NHS Improved Access to Psychological Therapy services in the area, after a comprehensive procurement exercise by NHS Newcastle Gateshead Clinical Commissioning Group (CCG). During the procurement process, […]

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Mental Health and Exercise- Is there a link?

Mental Health and Exercise, sounds like something you may have heard about umpteen number of times, but do we really understand the importance of it?? What is it in exercises that help in improving mental health? Are there some hormones at work or is just another money-making gimmick or the ‘in’ thing now? There are […]

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Local people urged to reach out during Mental Health Awareness Week

Local people urged to reach out during Mental Health Awareness Week Free NHS talking therapy services, known as IAPT (Improving Access to Psychological Therapies) for residents experiencing mental health difficulties In support of Mental Health Awareness week, NHS mental health specialists Vita Health group are encouraging local residents in Kent and Medway to reach out […]

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Guided injections to help ease pain and increase movement

Steroid injections, also called corticosteroid injections, are anti-inflammatory medicines used to treat a range of conditions such as joint pain, arthritis and inflammatory pains Who can benefit from them What can we inject? Corticosteroid injections Corticosteroid injections have been widely used for pain relief in musculoskeletal (MSK) medicine and rheumatology since the 1940s. They are widely delivered […]

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Struggling with cold weather, SAD, home working?- Pilates could be the answer.

How are you feeling post-Christmas? struggling with cold weather, SAD, home working? or you maybe feeling more positive and looking to make those health and wellbeing changes this year. Why not try starting a beginners Pilates class? Pilates is not as stressful on the joints as other high-impact form of exercise and can build a […]

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Top tips for working from home

As more and more people are working from home, it is important to ensure that you use the right tools to help prevent musculoskeletal pain and discomfort from more sedentary behaviour. Use the diagram below to help you get started with setting up your home workspace! Top tips for working from home: · Optimum Environment […]

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Christmas & New Year Clinic Opening Times 2021

Book your appointment today to see one of our specialists in either our Crystal Palace, Orpington or Mottingham.   Crystal Palace Orpington Mottingham Monday 20th December 8am 8pm Monday 20th December 8am 8pm Monday 20th December 10am 8pm Tuesday 21st December 8am 8pm Tuesday 21st December 8am 8pm Tuesday 21st December 8am 7pm Wednesday 22nd […]

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Virtual Physiotherapy UK 2021

Vita Health Group celebrates life. Improving lives physically and mentally drives everything we do. We work with individuals and organisations alike to support and improve lives. Our physical and mental health services provide a complete, holistic approach to modern medicine. Corporate Vita Health Group provides National Coverage for Physiotherapy Treatment via a network of over […]

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Vita is an award-winning, CQC registered healthcare provider