Start your journey

If you are experiencing symptoms of low mood or anxiety, and would like to consider our online treatment options, our digital assistant may be your fastest route to accessing support.

The digital assistant will guide you through a series of questions before booking you an appointment with a qualified therapist to review your care.

Our online treatment options* include Silvercloud; a clinician supported computerised Cognitive Behavioural Therapy (cCBT) programme, and a suite of webinars for problems such as low mood, excessive worry and panic attacks. To learn more about these options, please view the videos below.

*Other treatment options may be recommended by your therapist.

Click here for the online treatment options

If you feel you would benefit from the range of online treatment options then simply click the button. This will take you to our digital assistant where you can get fast access to support.

  • Webinars

  • Silvercloud (cCBT) programme

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Vita is an award-winning, CQC registered healthcare provider