This community bereavement service offers free telephone and face-to-face support for those living in the London Borough of Bromley or cared for by a Bromley GP.
Referrals: 020 8768 4591;
Helpline: 020 8768 4595 Monday to Friday
A peer support group explores common difficulties such as depression, stress and anxiety and helps people to develop practical techniques to manage and maintain your mental health wellbeing.
Tel: 07593 562454
For over 65s living in Bromley borough who are isolated: one visit a week of about 45 minutes plus telephone call if required
Miranda Suit: 07930 955398
A network of people who offer their time, companionship and support to people living in their local area.
Compassionate Neighbours is community-led support for Community Members living with or caring for a person with a long term, life limiting or terminal illness
Tel: 0208 768 4619 or email: CN@stchristophers.org.uk
The classes are run by qualified instructors and are provided as a low impact exercise class for people 50+, beginners and those returning to exercise.
Cost: £5 per session (1 hour). If paid in advance for a six week block the cost is £24.
Mon 2-3pm West Wickam, Tuesday 11-12pm Beckenham (men only), Wed 2-3pm Bromley, Thurs 10-11 Orpington
Tel: 020 8315 1878
|Osteoarthritis Charities||Versus Arthritis||https://www.versusarthritis.org/about-arthritis/conditions/osteoarthritis/|
|Physical health||Cycle routes in Bromley||https://www.bromley.gov.uk/info/200123/cycling/430/cycling_around_bromley|
|Enbro – walking trails with monthly meet-ups in Bromley||http://www.enbro.org.uk/|
|Walking for Health (Bromley Ramblers)||https://www.walkingforhealth.org.uk/walkfinder/london/bromley-walk-for-life|
|Mytimeactive – group exercise and keep fit for 60+||https://www.mytimeactive.co.uk/activities/primetime|
|Outdoor/park gyms (Bromley)||https://www.bromley.gov.uk/info/200073/parks_and_open_spaces/788/outdoor_gyms|
|Escape Pain – Community based exercise classes across various Bromley||https://escape-pain.org/|
|Mental health||Mind – support groups and independent advice||https://blgmind.org.uk/bromley-mental-health/|
|Bromley well – supporting health, wellbeing and independence||https://www.bromleywell.org.uk/|
|Talk together Bromley – free NHS talking therapies service for 18+||https://www.talktogetherbromley.co.uk/|
|Social||Age UK – activities & events in Bromley and Greenwich||https://www.ageuk.org.uk/bromleyandgreenwich/activities-and-events/|
|GoodGym Bromley – Community social and physical activities –||https://www.goodgym.org/v3/areas/bromley|
|Change Grow Live (Bromley) – Drug and alcohol services||https://www.changegrowlive.org/|
|NHS One You – Dietary advice and guidance||https://www.nhs.uk/live-well/eat-well/?tabname=food-and-diet|
Our physiotherapists have created a series of self-help guides to help you manage common musculoskeletal problems