How can I reduce pain now?

If you’re in pain or have an injury and aren’t sure what to do, then call your nearest clinic for advice or book an appointment online – we usually have same day availability if you need urgent assistance.

After a series of clinical tests, treatment will usually consist of a combination of hands-on manual therapy techniques (massage, manipulation, joint mobilisation) and specific exercise. We may also use other techniques like shockwave therapy or dry needling/acupuncture.

Our clinics are covered by all recognised health insurance providers and we can offer SAME day appointments

Simply select the clinic and book your appointment.

Select your nearest clinic

Crystal Palace clinic

Jubilee Stand, Crystal Palace Park, London SE19 2BB.

020 8778 9050


Wimbledon clinic

PhysioSW19, 129 Alexandra Rd, Wimbledon, London, SW19 7JY

020 8947 2053



Orpington clinic

Central Court, 1B Knoll Rise, Orpington, Kent, BR6 0JA

020 8778 9050


Mottingham clinic

Old Bank house, 29 Mottingham Road, London, SE9 4QZ

020 8778 9050


Marlow clinic

The Abbey Clinic, Bisham Abbey National Sports Centre, Bisham, Bucks, SL7 1RR

01628 481866



Battersea Clinic

Physio for All, 40 Webbs Road, London, SW11 6SF

020 7228 2141

West Hampstead Clinic

West Hampstead Physiotherapy
96 Mill Lane

020 7433 5655


Services for your personalised treatment include:


Physiotherapy is a therapeutic health profession concerned with improving the way you move and enhancing your quality of life.

Shockwave Therapy

Shockwave Therapy (SWT) is a non-invasive treatment to reduce pain and encourage healing in specific tendon problems.


Soft Tissue Massage is the manipulation or movement of muscle and connective ‘soft’ tissues, using various techniques by our expertly trained manual therapists

Steroid injections

Ease pain and increase movement with steroid injections, also called corticosteroid injections. are used to treat a range of conditions such as joint pain, arthritis and sciatica.


Acupuncture could be helpful in resolving your pain and assisting you physically, mentally, and emotionally.


Pilates is a form of exercise that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture.

Forever Fit Classes

Forever Fit classes are designed to help with your strength, balance and improve your general well-being.

Dizziness, Balance & Vestibular

Vestibular Physiotherapy and Rehabilitation is a specialised form of therapy that addresses the problems caused by Vestibular Disorders.

Further Information and Guidance

Book a Private Appointment

Our Team


Vita is an award-winning, CQC registered healthcare provider