How can I reduce pain now?

If you’re in pain or have an injury and aren’t sure what to do, then call your nearest clinic for advice or book an appointment online – we usually have same day availability if you need urgent assistance.

After a series of clinical tests, treatment will usually consist of a combination of hands-on manual therapy techniques (massage, manipulation, joint mobilisation) and specific exercise. We may also use other techniques like shockwave therapy or dry needling/acupuncture.

Our clinics are covered by all recognised health insurance providers and we can offer SAME day appointments

Simply select the clinic and book your appointment.

Crystal Palace clinic

Jubilee Stand, Crystal Palace Park, London SE19 2BB.

020 8778 9050

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Canary Wharf clinic

150 Westferry Studios, Milligan Street, Canary Wharf, London E14 8AS

020 7093 3499

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Wimbledon clinic

PhysioSW19, 129 Alexandra Rd, Wimbledon, London, SW19 7JY

020 8947 2053

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Orpington clinic

Central Court, 1B Knoll Rise, Orpington, Kent, BR6 0JA

020 8778 9050

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Mottingham clinic

Old Bank house, 29 Mottingham Road, London, SE9 4QZ

020 8778 9050

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Croydon clinic

West Valley Hospital, Level 9 Croydon interchange, 81-85 Station Road, Croydon, CR0 2RD

020 8778 9050

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Services for your personalised treatment include:

Physiotherapy

Physiotherapy is a therapeutic health profession concerned with improving the way you move and enhancing your quality of life.

Shockwave Therapy

Shockwave Therapy (SWT) is a non-invasive treatment to reduce pain and encourage healing in specific tendon problems.

Massage

Soft Tissue Massage is the manipulation or movement of muscle and connective ‘soft’ tissues, using various techniques by our expertly trained manual therapists

Guided injections

Ease pain and increase movement with steroid injections, also called corticosteroid injections. are used to treat a range of conditions such as joint pain, arthritis and sciatica.

Rehabilitation therapy

Primarily focused on injury rehabilitation back to optimum levels of functional and sport specific fitness, with a further focus on injury prevention.

Acupuncture

Acupuncture could be helpful in resolving your pain and assisting you physically, mentally, and emotionally.

Pilates

Pilates is a form of exercise that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture.

Forever Fit Classes

Forever Fit classes are designed to help with your strength, balance and improve your general well-being.

Dizziness, Balance & Vestibular

Vestibular Physiotherapy and Rehabilitation is a specialised form of therapy that addresses the problems caused by Vestibular Disorders.

Further Information and Guidance

Book a Private Appointment

Our Team

FAQs

Vita is an award-winning, CQC registered healthcare provider