Asking for help can seem like a big step, but it won’t seem so daunting once you know what to expect.
We offer a broad range of services to suit a variety of circumstances, so your journey with us will be unique to you.
The fastest way to access our service is by clicking the Self-Refer button.
Call us on 0330 094 5595 during these hours*:
8am – 8pm Monday to Friday
9am – 12.30pm Saturday
We’ll book you in for a telephone assessment. Before your assessment, we’ll send you (by email or post) some questionnaires.
Please fill these in before your appointment; this will help the therapist making the call.