Ask – Listen – Signpost

Delegates will learn to listen, reassure and react positively even in a crisis situation. They will learn how to spot the factors that might contribute to mental ill health, understand their boundaries and limitations, and focus on their own wellbeing when supporting others.

A new approach, expertly delivered.

If you would like to talk to us about a course exclusively for your workplace then please complete the enquiry form and we will be in touch.


Delivered by qualified clinicians
Only £300 pp (+Vat)
Dedicated support helpline
Focused on common mental health conditions
Virtual delivery with small group sizes
10 CPD points

Corporate Preventative Health Services


Vita Health Group has developed a unique, unbiased workshop to engage with mindfulness.

Building Resilience, Positive Strategies for Stress

Our resilience training increases the ability to recover quickly from setbacks and adversity.

Stress and Resilience Training

This is an in-depth course that pays particular attention to the theoretical underpinnings of stress and resilience.

Vita is an award-winning, CQC registered healthcare provider