If you are struggling with a persistent injury or a niggle that’s showing no sign of improvement then we can help

Vita’s Mottingham Physiotherapists are involved in helping people of all ages, commonly treating people suffering back or neck pain, general aches and pains and sports injuries. This means we are able to help with any muscle, bone, joint or ligament problem you may have.

Our Physiotherapists treat using techniques such as manual therapy (massage and manipulation), exercise / rehabilitation and acupuncture.

Our team of Physiotherapists are trained to assess the underlying causes of joint, muscle and nerve injuries so you can be confident of the treatment and advice that you receive.

If you’re in pain or have an injury and not sure what to do, then call us or book an appointment online – we usually have same day availability if you need urgent assistance.

Our services


  • Physiotherapy
  • Steroid injections
  • Acupuncture

Book online

Steroid injections

Lisa DavidsonLisa Davidson
12:40 27 Nov 22
I was in severe pain suffering from lower back and hip pain whereby I could only walk with a limp. After being treated by Mohammed Kollaren, Physiotherapist, I am now pain free and my mobility is... back to normal. I followed all his advise and with the treatment sessions I was able to resume all my activities including my yoga practice very quickly. He's an amazing Physio, very professional and was able to diagnose and correctly treat my problem very effectively. I would highly recommend Mohammed as a top Physiotherapist for any kind mobility issue. Such a lovely guy too.read more
Charles NortonCharles Norton
15:30 29 Oct 22
Mohammed has been extremely helpful with deep massages, stretches and exercises to help me with a long standing golf injury. I highly recommend him.
Richard WilliamsRichard Williams
12:34 25 Oct 22
I went with a severe limp due to piriformis syndrome and lower back problems. The physio, Muhammed Kollaren,quickly diagnosed and started treating the problems. A set of daily exercises were... prescribed which I stuck to rigorously and am now pain free with much better mobility. The sessions were all very polite and highly professional. I can very highly recommend to anybody suffering from sporting injuries or mobility problems.read more
Zac WoottenZac Wootten
10:24 28 Jun 22
Mohammed helped me to recover from a sports injury weeks before my competition. Very helpful and professional company! Thanks!
Sally BleachSally Bleach
14:47 16 Dec 21
Big thanks to Rebecca and Kostas for helping me with my back issues, not only have they helped me begin a routine that's perfect for myself to maintain they have helped me understand more about the... body and why I have these issues, very thankful I got referred here!read more
Violeta BagdanaviciuteVioleta Bagdanaviciute
17:44 31 Oct 21
Big thanks Kostas Davaris for an exercise program, which has been specially prepared for me. Thank you very much for your excellent care!
Chloê HallChloê Hall
13:27 14 Mar 20
Great company, friendly staff all around. I was referred to John Lyness after a car crash and at first was worried as I am a very awkward anxiety riddled young lady. But John made me feel so... comfortable, he is very professional, knowledgeable and caring. He'd talk to me like we'd been friends for years and made me laugh when times were tough. He's got me back to my normal fighting fit self. I owe him a lot. Thank you.read more
08:16 19 Jan 20
John at Vita Health Group got me back up and running quickly after 6 weeks off with a back injury. Excellent service - thanks.
M HandM Hand
11:02 17 Jan 20
Very efficient care from John Lyness, he is brilliant! He helped speed up my recovery post surgery, which I am very thankful for. Very friendly reception staff as well. I also appreciated the... appointment reminders sent to me. I would defo recommend them!read more
angus macheathangus macheath
10:38 25 Jan 18
Just wanted to highlight what a fantastic service my son received from Crystal Palace Physio Group. Very knowledgeable and friendly physio who also provided a great exercise plan and advice on... dealing with the problem. I would highly recommend Crystal Palace Physio Group to anyone who has a sporting injuryread more
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Vita is an award-winning, CQC registered healthcare provider