Symptoms of depression and anxiety are common in those who have Chronic Fatigue and Fibromyalgia. Whether you have been recently diagnosed with these conditions or have had the symptoms for a long time it can be tough. Some people report feeling overwhelmed having to manage their condition and attend medical appointments. Other’s report finding it difficult to adjust to changes within areas of their life to manage the symptoms of Chronic Fatigue or Fibromyalgia.
Vita Health Group are working alongside physical health professionals to provide better emotional and psychological support to patients with CFS and Fibromyalgia.
Treatments offered include Cognitive Behavioural Therapy (CBT) which is effective at reducing symptoms of low mood, anxiety and other emotional problems.
The experience of breathlessness can be distressing and difficult to control, and this often leads to worry, panic, overthinking, avoidance, and withdrawal. Common signs and symptoms include:
0344 576 5326
All calls cost no more than a local call from a landline or mobile and will be included in your call package. They’re available 365 days a year. Between 10-12, 2-4 and 7-9pm
General helpline: 0300 999 3333
Monday to Friday 10am to 4pm
Benefits helpline: 0300 999 0055
Monday, Wednesday and Friday 10-12am
Living with ME and Chronic Fatigue Syndrome (2022)
Fighting Fatigue: Managing the Symptoms of CFS/ME (2009)
Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis: Cognitive Behaviour Therapy for CFS/ME (2009)
Helps to track energy levels.
Helps to track pain levels and is approved by the NHS.
Listen to Tamus Pincus talk about living with chronic pain and acceptance of the condition.