Feeling overwhelmed? Easily stressed? Worrying too much?

Vita’s 6-week group course for stress and worry assists by helping you better understand these feelings. We provide the latest stress management techniques to reduce daily stresses and concerns.

Asking for help can seem like a big step, but it won’t seem so daunting once you know what to expect.

We offer a broad range of services to suit a variety of circumstances, so your journey with us will be unique to you.

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Vita is an award-winning, CQC registered healthcare provider