Self referral

If you are suffering from anxiety, depression, post-traumatic stress disorder, low mood or excessive worry, VitaMinds can provide you with advice, guidance and support. We take the time to understand and listen to what you need to get back on track.  We provide a range of evidence-based talking therapies as well as guidance and advice on community services that can support you in your local area.

Digital Assistant

Start now by using our digital referral assistant. This will guide you through some questions and take up to 15 mins.

This is the fastest way to access online treatment options such as Webinars or Online Therapy.


Online Form

Enter some basic details into our online form. We will then contact you and arrange an assessment.

By Form

By Phone

You can call us to start your referral. We will then arrange an initial assessment.

8am – 8pm Monday to Thursday

8am-5pm Friday

9am – 1pm Saturday

Call us

Vita is an award-winning, CQC registered healthcare provider