Worrying too much about too many things? Feeling constantly anxious or on edge?

Vita’s 5 week group course for worry assists by helping you better understand worry and anxiety. We provide the latest techniques to help you manage your worry and reduce your anxiety

Asking for help can seem like a big step, but it won’t seem so daunting once you know what to expect.

We offer a broad range of services to suit a variety of circumstances, so your journey with us will be unique to you.

Start Your Journey
Self Refer
Vita is an award-winning, CQC registered healthcare provider