Sleep Workshop

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Sleep Workshop

This one-day workshop aims to help you identify causes of sleep problems.

If you have trouble with sleeping and tiredness our one-day workshop will help you find out why. After identifying the root cause of your concern, our experienced team will teach you new ways to get a good night’s sleep.

If you feel this group would be beneficial for you, please click here

Asking for help can seem like a big step, but it won’t seem so daunting once you know what to expect.

We offer a broad range of services to suit a variety of circumstances, so your journey with us will be unique to you.

Start Your Journey

Self Refer

Back to Workshops and Groups Back to Bristol, North Somerset and South Gloucestershire

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Vita is an award-winning, CQC registered healthcare provider

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Vita values you

In the coming months, Vita Health Group will be launching a brand new website. But before we do, we’d love to hear from you. Complete our short user experience survey so you can have your say on how we can improve your online experience in the future.

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Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

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Continue to self-referral?

Are you in need of immediate help?

Vita does not provide an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

Vita will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral?

Are you in need of immediate help?

Vita does not provides an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

Vita will respond to your self-referral within 72 hours.

If you wish to continue your self-referral then call us on 0330 0534 230

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

If you wish to continue your self-referral then call us on 0333 015 2966

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

If you wish to continue your self-referral then call us on 0330 094 5595

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

If you wish to continue your self-referral then call us on 0333 0153 496

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

If you wish to continue your self-referral then call us on 0333 0153 494

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

If you wish to continue your self-referral then call us on 01268 977 171

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

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Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.
If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

Continue to self referral

Continue to self-referral

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department. If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

VitaMinds will respond to your self-referral within 72 hours.

If you are making a referral on behalf of someone else then please use our online form.

If you wish to continue your self-referral then call us on 0333 200 1893

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Corporate Service Enquiry

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Phone

Company

No. of employees

Type of enquiry Type of enquiry

Enquiry

Join our list

reCAPTCHA

If you are human, leave this field blank.

Continue to self-referral?

Are you in need of immediate help?

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations.

VitaMinds will respond to your self-referral within 72 hours.

If you are making a referral on behalf of someone else then please use our online form.

Continue to self referral

Why choose Vita?

Talking Therapies

Physical Health overview

Private physiotherapy services

Join Us

News

About Us

Corporate Services

NHS Services

Private Services

Sleep Workshop

Start Your Journey

Make an enquiry

If you wish to find out more information about a particular service or have a general enquiry then please complete the form

Vita is an award-winning, CQC registered healthcare provider

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NHS Services

Private Services

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