If you have trouble with sleeping and tiredness our one-day workshop will help you find out why. After identifying the root cause of your concern, our experienced team will teach you new ways to get a good night’s sleep.

If you feel this group would be beneficial for you, please click here

Asking for help can seem like a big step, but it won’t seem so daunting once you know what to expect.

We offer a broad range of services to suit a variety of circumstances, so your journey with us will be unique to you.

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Vita is an award-winning, CQC registered healthcare provider