Employee Training:

These courses combine a 3.5-hour workshop with three follow-up coaching calls at 6 weeks, 6 months, and 12 months.

This workshop is designed to increase understanding of how people can be personally affected by their work, and dispel the myth of professional detachment.  Delegates will understand the importance of seeking peer support, and explore what practical steps can be taken to avoid becoming overwhelmed by their work.


Corporate Preventative Health Services


Vita Health Group has developed a unique, unbiased workshop to engage with mindfulness.

Building Resilience, Positive Strategies for Stress

Our resilience training increases the ability to recover quickly from setbacks and adversity.

Stress and Reslilience Training

This is an in-depth course that pays particular attention to the theoretical underpinnings of stress and resilience.

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Corporate Service Enquiry
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Vita is an award-winning, CQC registered healthcare provider