Delivered by qualified clinicians
From only £167 pp (+Vat)
Dedicated support helpline
Focused on common mental health conditions
Virtual delivery with small group sizes
10 CPD points


Corporate Preventative Health Services


Vita Health Group has developed a unique, unbiased workshop to engage with mindfulness.

Building Resilience, Positive Strategies for Stress

Our resilience training increases the ability to recover quickly from setbacks and adversity.

Stress and Resilience Training

This is an in-depth course that pays particular attention to the theoretical underpinnings of stress and resilience.

Vita is an award-winning, CQC registered healthcare provider