Running Workshops in January & February


Join one of our *Free* evening Workshops below and equip yourself with the latest evidence based knowledge to Help You Run Even Better this year.
If you’re cracking your PB or just starting out, our team of Running Experts are ready to help you.

  • Mottingham               Tuesday 17 January @7.30PM
  • Bromley Central        Wednesday 18 January @7.30PM
  • Crystal Palace           Thursday 19 January @8PM
  • Fulham                       Monday 30 January @5PM
  • Wimbledon               Wednesday 1 February @7PM
  • Crystal Palace           Thursday 2 February @8PM

Places are limited so *BOOK NOW* to avoid disappointment

Topics covered include:

  • Common running related injuries
  • Injury management
  • Training guidelines
  • Injury prevention advice
  • Running related strength and conditioning progam

For more information or to reserve your place, please contact our Reception Team:

t: 020 8778 9050

Page added: 30/12/17

Related News

Kent and Medway Perinatal On-line Course

Vita Health Group and Insight IAPT partnership to support mental health services in the Nottinghamshire

Have you had a baby in the last 2 years? We need you!

Vita is an award-winning, CQC registered healthcare provider