What does the Body MOT involve


The Body MOT is a bespoke 60-minute assessment of strength, flexibility, balance and overall general function. The tests chosen will be dependent on the individual. This is not an assessment of symptoms or pain with the goal to diagnose. Instead, it includes testing to demonstrate opportunities for improved function in individuals and injury prevention. The Body MOT aims to help support individuals with their goals, whether that may be to run a marathon, improve general fitness and/or strength or just to help make activities of daily living easier.

Testing can include:

  • Blood pressure & heart rate
  • Functional Movement Screening (testing movement patterns requiring mobility, stability and strength)
  • Strength Testing
  • Range of Motion Testing
  • Balance Testing
  • Running/Gait Analysis on request
  • BMI on request

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NEW Body MOT service now available

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