Flexible, bespoke and innovative
Vita Health Group provides a range of workshops and digital training modules which improve the health, safety and well-being of employees. All courses are designed and delivered by expert trainers and clinicians, underpinned by current research and evidence-based practice.
Our workshops address the most common causes of employee ill health and work absence including stress, anxiety, depression, and musculoskeletal disorders. We also provide specialist training for employees and managers on topics such as suicide, trauma, bullying and harassment, work-life balance and how to effectively manage change. All of this is in aid of helping you balance your mental, physical and emotional wellbeing.
All courses are designed and delivered by expert trainers and clinicians, underpinned by current research and evidence-based practice. A flexible, bespoke and innovative approach to the delivery of our training ensures engagement and effective return on investment.
You can browse and book your course below
Browse our workplace courses
Mental Health
Support the mental health and wellness of your team.
Physical Health
From accredited manual handling to gentle exercise classes.
General Wellbeing
General WellbeingDevelop mindfulness, stay active and sleep better with our holistic wellbeing training.
Work Focused Support
Equip your management team with the skills they need to manage change.
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Vita is an award-winning, CQC registered healthcare provider
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In the coming months, Vita Health Group will be launching a brand new website. But before we do, we’d love to hear from you. Complete our short user experience survey so you can have your say on how we can improve your online experience in the future.