Musculoskeletal disorders and stress are the two most significant risk factors for office-based work. Delegates learn how to assess and optimise their own workstation through a combination of theoretical, problem-based learning scenarios, and practical activities.
Delegates are offered the opportunity to complete a ‘Mini-MOT’ to assess their strength and flexibility, and learn how these can be improved to prevent work-related musculoskeletal disorders.
All of these workshops are delivered by chartered physiotherapists and rehabilitation therapists as they’re experts at identifying and reducing postural risk factors associated with office-based work.
These workshops also help employers fulfil their health and safety obligations, and can prevent unnecessary costs often associated with external and independent workstation (DSE) assessments.
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Corporate Preventative Health Services
Manual Handling
This workshop is to teach delegates how to apply safe and efficient manual handling techniques in a real-life work environment
Work Life Balance
This workshop takes a holistic approach to well-being to stimulate thinking and discuss a range of work-life balance aspects.
Mindfullness
Vita Health Group has developed a unique, unbiased workshop to engage with mindfulness.
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