Self-referral is quick and easy, you have three options:
Start now by using our digital referral assistant. This will guide you through some questions and take up to 15 mins.
This is the fastest way to access online treatment options such as Webinars or Online Therapy.
Enter some basic details into our form.
We will then contact you and arrange an assessment.
Call us on 0333 0153 494 to start your self-referral. We will then arrange an initial assessment.
8am – 8pm Monday to Friday
9am – 12.30pm Saturday