Group Exercise Classes are a safe and effective way to help patients recover. Exercising in a group environment i.e with other people with the same or similar condition provides:
The exercises in a class are prescribed and performed for various reasons including strengthening muscles, improving the cardiovascular system and developing or maintaining physical skills like balance.
Our physiotherapists are experts in prescribing the right exercises to resolve various problems e.g low back pain, early OA etc.
Group Exercise Classes are delivered on a rolling program so patients can access them at any time. All we ask is for patients to be able to commit to a regular time every week to benefit from the classes.
Physiotherapy is a therapeutic health profession concerned with improving the way you move and enhancing your quality of life, by giving you the most suitable treatment for an injury or condition.Find out more
MCATS stands for Musculoskeletal Clinical Assessment and Treatment Service. It is provided as part of an overall Musculoskeletal Pathway and effectively screens patients so they can be seen by the right clinician/service at the right time.Find out more