The Aquatic Therapy Class aims to support patients with musculoskeletal (MSK) conditions that are not able to tolerate land-based exercise due to high levels of pain or a significant restriction in joint movement.
What to expect
This is a physical, water-based exercise rehabilitation group. It will consist of up to 15 people, from varying musculoskeletal conditions. The class will be led by 2 clinicians who will monitor and guide you through the exercise to support your recovery. We would like you to attend 4 sessions over 4 consecutive weeks. It is important to maintain a level of physical activity throughout the rest of the week and once your treatment has finished.
What will I need?
NHS guidleines recommend the following:
Physical benefits include
Mental benefits include