Welcome to our NHS IAPT physical activity booking page where you can book your place on our online sessions.

Each session is facilitated by our expert trainers and designed to help you get moving to improve your mental and physical wellbeing.

You can book and read further details on the sessions below.

If you have any queries about the class you have booked please contact Vita Health Group by email at hlhm.admin@vhg.co.uk. If you need to cancel your session, please refer to the cancellation guide attached to each session.

  • How to make a booking

  • How to cancel a booking

Vita is an award-winning, CQC registered healthcare provider