Each session is facilitated by our expert trainers and designed to help you get moving to improve your mental and physical wellbeing. You can book and read further details on the sessions below.
Please Note
These sessions are for people who are registered with our NHS Talking Therapies services in the following regions: Bristol, North Somerset, South Gloucestershire, Leicester, Leicestershire, Rutland, and West Essex. If you are not currently based in these regions or accessing our services, you will not be able to access these sessions.
If you have any queries about the class you have booked please contact Vita Health Group by email at hlhm.admin@vhg.co.uk. If you need to cancel your session, please refer to the cancellation guide attached to each session.