We have a range of rehabilitation classes to help our patients from the Wandsworth MSK community services. For more information on what to expect and a range of self-help exercises, simply choose the class type that you have been allocated.
Introduction to exercise class
The Introduction to Exercise Class aims to help you get used to doing some new movements with your body and show you how to improve your joint movement, muscle power, flexibility and balance
Lower limb rehabilitation class
The Starter Lower Limb Rehabilitation Class aims to help you recover from your lower limb injury or surgery and to show you how to get your joint movement, muscle power, flexibility and balance back.
Lower back rehabilitation class
The Low Back Rehabilitation Class aims to help you recover from the aches and pains of surgery in the low back and to show you how to get your joint movement, muscle power, flexibility and balance back
Upper limb rehabilitation class
The upper limb group aims to help you recover from aches and pains or surgery in the neck or shoulder and to show you how to get your joint movement, muscle power and flexibility back
Advanced Lower limb rehabilitation class
The Advanced Lower Limb Rehabilitation Class aims to help you recover from your lower limb injury or surgery and to show you how to get your joint movement, muscle power, flexibility and balance back
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