Mental Health
NHS Services

Covid - 19 resources

Please remember that our service is accepting referrals as normal, please click here to refer yourself into our service. 

This page contains information and resources aimed at supporting your mental health during these difficult times.  It has the latest evidence based and NHS approved resources and guidance around the Covid – 19 outbreak aimed at supporting your mental health.


NHS Approved guidance and resources

Anxiety UK:


Every Mind Matters:

World Health Organization:

BABCP  Covid-19 Anxiety Blog:

Mental health support and guidance



We have developed a range of pre-recorded topics to help you and your mental health during these challenging times. Pleaes note content was orgianlly developed for our IAPT services. For additional support please contact 0333 0153 495 or

These short series videos below are aimed at advising you on how to take care of your mental health in the current COVID 19 environment.