We offer support options for people in Bristol, North Somerset and South Gloucestershire (BNSSG). These include Cognitive Behavioural Therapy, Guided Self-Help and Groups. Depending on your requirements, our support is delivered either face-to-face, by phone or online.

Having a diverse team allows us to adopt any one of a variety of support styles to suit your needs. We can provide a range of group classes at varied times in a location convenient to you, individual face-to-face sessions, or over the phone as well as a secure video link.

We’re a free and confidential service working on behalf of the NHS. We’re also part of the national Improving Access to Psychological Therapies (IAPT) programme, which has transformed the treatment of adult anxiety disorders and depression in England.

Our team of mental health experts are highly trained, accredited practitioners committed to providing the highest standard of clinical care to people in need.

Ready to refer? Choose from one of the options below:

If you’re in need of immediate help, please contact your GP or the emergency service (999, or your local Accident and Emergency Department).  Alternatively, if you’re experiencing a crisis and need a person talk things through with, you can call the Crisis Teams in your area.

Find your local crisis team.

Make an enquiry

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Vita is an award-winning, CQC registered healthcare provider