It has the latest evidence based and NHS approved resources and guidance around the Covid – 19 outbreak aimed at supporting your mental health.
These short series videos below are aimed at advising you on how to take care of your mental health in the current COVID 19 environment.
Every Mind Matters: https://www.nhs.uk/oneyou/every-mind-matters/
World Health Organization: https://www.who.int/docs/defaultsource/coronaviruse/mental-health-considerations.pdf?sfvrsn=6d3578af_8
BABCP Covid-19 Anxiety Blog: http://letstalkaboutcbt.libsyn.com/coping-withanxiety-about-coronavirus
If you have Coronavirus symptoms you must contact Test and Trace (or your nations equivalent) and self-isolate at home for 10 days. Do not attend clinic if you have Coronavirus symptoms.
For more information about Test and Trace click here
We would like to take this opportunity to thank you for your support, as we continue to navigate these challenging and uncertain times. We will endeavour to keep you all updated, as we react to any new directives.