The Beginners Course is based upon the evidence-based 36 week FaME programme, (used by Guy’s and St Thomas and King’s Colllege Hospital’s) separated into three blocks of twelve weeks. All of our Forever Fit Classes are responsive to the needs of the individual and progress towards Intermediate Level, when appropriate.
Please do not hesitate to Contact Us if you have any questions about suitability for the training course.
More Forever Fit classes for our Senior Clients over 50 years
More Classes at CPPG