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At Spire Healthcare, we offer a range of mental health services to support your well-being. Our services include Cognitive Behavioural Therapy (CBT) and Counselling, each tailored to meet your unique needs.

If you have any questions about our mental health services or need assistance, please don’t hesitate to reach out. Contact us at:

Call: 0303 330 0449
Email: [email protected]

Cognitive Behavioural Therapy (CBT)

A structured, goal-oriented therapy that focuses on identifying/ changing negative thought patterns and behaviours. It’s effective for treating anxiety, depression, and other mental health conditions.

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Counselling

Focuses on exploring your thoughts and emotions, providing a safe and confidential space to talk about your feelings and experiences. Ideal for those dealing with life changes and relationship issues.

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How online therapy works

The service is available to UK residents over the age of 18 and you do not need a GP referral to book.

  • Book and choose your therapist online.
  • Sessions will be either by video call or telephone.
  • Sessions are typically 50-60 minutes. You will agree at your first session with your therapist how many sessions are likely to be required and the frequency of these appointments.
  • You and your therapist will create a personalised treatment plan focused on your goals and what you wish to achieve in therapy.
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Benefits

Convenient Support

Fast access to treatment when you need it.

Proven Treatments

Evidence based treatment to overcome common barriers to you meeting your full potential.

Quality Care

Therapy is provided by experienced therapists who meet our high standards of accreditation and practice.

We’re here to help!

Find out more about our services and book the best therapy for you. If you have any questions about our mental health services or need assistance, please don’t hesitate to reach out.

Find and book the best therapy for you Email Spire Healthcare Call Spire Healthcare

Mental health support options if this service isn’t right for you

If you are seeking help from a psychiatrist for a mental health assessment or ongoing medication management, you can arrange an appointment with your GP or access one of our private GP services. For assessments, diagnoses, and tailored treatment related to autism spectrum disorder (ASD) or attention deficit hyperactivity disorder (ADHD), please refer to the NHS website for further guidance.

If you need assistance with managing problematic alcohol or substance use, you can find support and advice through the NHS by visiting the Drug addiction: getting help section on www.nhs.uk.

If you need urgent help or feel unable to keep yourself safe, please contact one of the following:

  • Request an urgent appointment with your GP
  • Call 999 and ask for crisis support
  • Contact the Samaritans on 116 123 or text SHOUT to 85258