It’s never OK to tell someone to ‘man up’: How to support men when they share emotions

Author: Lucie Ironman, Psychological Wellbeing Facilitator, Vita Health Group When it comes to mental health, those who identify as men are so often told to, ‘man up’, ‘grow a pair’, ‘don’t be such a girl’. From childhood, many of us have heard these phrases thrown around, with little or no thought as to the harm […]

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Seven ways to support your LGBTQIA+ co-workers

Becoming an ally to the community By Anthony Kielty, Business Intelligence and Management Lead at Vita Health Group There are no set rules when it comes to disclosing sexual orientation in the workplace; it’s ultimately a matter of personal choice and should be entirely based on an individual’s decision and how much of their private […]

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