Author: fifteen

Older Persons Fitness Classes at our Orpington studio. Be as fit and healthy as you can be Class Schedule: Monday: 11.30 – 12.30 (Intermediate) Instructor: Patricia Monday: 13.30 -14.30 (Intermediate) Instructor: Patricia Monday: 14.45- 15.45 (Intermediate) Instructor: Patricia Wednesday: 13.00 to 14.00 (Intermediate) Instructor: Cynthia Wednesday: 14.30 to 15.30 (Intermediate) Instructor: Cynthia Thursday: 14.30 to 15.30 (Intermediate) Instructor: Cynthia Friday: 10:15 to 11:15 […]

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CPPG North London patients can claim 20% discount from The Yoga Quarter classes TYQ is offering all CPPG Islington Physio patients 20% discount on all packages, excluding the drop-in, but including 20% off the Introductory Offer (£36 one month of unlimited yoga).  Use the promo code ‘CPPG20’ at TYQ checkout.   If you are new to […]

Read More… from Islington Physio Patients Yoga Discount Offer

We are excited to be expanding our choice of physiotherapy locations, with a new Bury St. Edmunds clinic opening in March 2018 The physiotherapy clinic is based within Suffolk House and is our 1st clinic in Bury St. Edmunds.  The location is convenient for clients based in and around Central Bury St. Edmunds. Our team of expert physiotherapists […]

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Crystal Palace Physio Group is committed to supporting our patients to help manage or improve their health and wellbeing.  We are pleased to announce that we are working on exciting projects with an innovative organisation called Pactster. Pactster is an online gym for people with specific health conditions, offering on-demand workouts led by physiotherapists and specialist fitness instructors, as well as the opportunity to […]

Read More… from Online Exercise Classes. On Demand Videos with Pactster

Participating in a team sport or club game for many of us represents an important part of our identity.  Injury can be painful, both physically and mentally, when we’re sidelined and off the team.  Rugby team physio and CPPG expert Anthony Martingell, shares his advice on how to stay on top of your game. Injuries will […]

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Our Women’s Health Specialists are hosting Ante-Natal Seminars to help you through your pregnancy, labour and guide you post-natally into motherhood. Wednesday 28 March @ Orpington 7-8pm. Women’s Health Specialist Physio: Annabelle Dalling Monday 9 April @ Crystal Palace 7-8pm. Women’s Health Specialist Physio: Sarah Crosby Contact Us to Book (Free) via email or 020 8778 9050. Sarah Crosby and Annabelle Dalling are experts in […]

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We are excited to be expanding our choice of physiotherapy locations, with a new Trafford and Stretford clinic opening in March 2018 The physiotherapy clinic is based within Crossfit3D and is our 1st clinic in Manchester.  The location is convenient for clients based in and around Trafford and Stretford. Our team of expert physiotherapists have an established […]

Read More… from New Trafford and Stretford Physiotherapy Clinic

When it comes to health and nutrition advice there can be a focus on all the things we should be avoiding – saturated fats, sugary foods, processed meat.  While it is important to portray this message, sometimes focusing on the negative does not necessarily encourage people to make changes.  Instead, it can be much more […]

Read More… from Eating for a Healthy Heart

Our private Women’s Health Service offers treatment and advice to women with gynaecological and/ or obstetric problems. You will be seen by our Specialist Physiotherapists Sarah Crosby or Annabelle Dalling. Gynaecological Problems  Did you know that? 1 in 3 women aged 35-55 have urinary incontinence, and about 50% of women over 55. 70-80% of incontinence can be cured with pelvic […]

Read More… from Women’s Health – Obs & Gynae