Mental Health Training & Courses

Here at Vita Health Group, our education and training focuses on creating a workplace which proactively encourages managers to support and employees to thrive.

Take a look at our courses today and complete the form below for more details on how our training solutions can support the health and wellbeing of your team.

Mental Health Advocacy

Provide employees with the skills needed to help someone struggling with their mental health.

Learn why it’s important to attend to mental health at work and build the confidence and skills to step in and help someone in distress. Explore common mental health conditions, self-harm and suicide, and understand where to signpost for additional support.

Course time:

Two days

Delivery method:

Face-to-face

Webinar

Mental Health Advocacy Refresher

Designed for those that have already completed the 2-day mental health advocacy course.

Attending this course helps to maintain and delegates’ knowledge of mental health and allows them to practice and refine the skills learnt during the Mental Health Advocacy course.

Course time:

Half day

Delivery method:

Face-to-face

Webinar

Wellbeing Support for When You're Feeling Anxious

This webinar explores how Coronavirus can increase feelings of worry and anxiety; why we might experience these feelings and exploring a range of strategies to manage anxiety.

We’ll also provide you with information on where to go for additional support, should you need it.

Course time:

30 minutes

Delivery method:

Webinar

Managing Stress & Building Resilience

Help your employees understand what stress is, to recognise their own triggers, and to become more resilient to the pressures and adversities in today’s world.

Course time:

60 minutes

Delivery method:

Webinar

Support for Parents of Young Children with Mental Health Issues

This 30 minute webinar will explore mental health in children and young people.

We’ll review a range of strategies to help manage and support these children and young people and explore how to look after yourselves as parents and carers.

We’ll also provide you with information on where to go for additional support, should you need it.

Course time:

30 minutes

Delivery method:

Webinar

Trauma Focused Resilience Training

Understand how people can be personally affected by their work and dispel the myth of professional detachment.

Establish the importance of seeking peer support and explore practical steps  to avoid becoming overwhelmed by work.

Delegates receive follow-up coaching at 6 weeks, 6 months, and 12 months to help ensure resilience strategies have been effectively implemented.

Course time:

Half day

Delivery method:

Face-to-face

Webinar

Mental Health Awareness for Managers

This course is designed to raise awareness and normalise mental health conditions.

Delegates will understand why and how they can help their colleagues with mental health conditions and be clear on what their responsibilities and boundaries are.

They will understand factors that contribute to work-related stress and recognise the signs and symptoms of common mental health conditions.

Course time:

Full day

Delivery method:

Face-to-face

Webinar

Mental Health Awareness for Employees

During this course, employees will become familiar with common mental health conditions and recognise why and how they can contribute to establishing a positive and supportive culture for mental health.

They will learn where they can go for additional support, and review evidence-based strategies for maintaining their own wellbeing.

Course time:

Half day

Delivery method:

Face-to-face

Webinar

Make an enquiry

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Vita is an award-winning, CQC registered healthcare provider